Challenges

100 burpees every day for 365 days. The flagship year-long discipline challenge.

The classic 30-day reset. 100 burpees per day.

Start with 1 burpee on Day 1 and add one more every day until Day 365.

Build the habit with 25 burpees per day.

200 burpees every day for a full year.

The classic 30-day reset. 100 burpees per day.

100 burpees every day for 365 days. The flagship year-long discipline challenge.